Here’s a cartoon on getting fit and some quotes to inspire you…
Hard work truly does pay off! .. I started a long time ago in hopes that this day would come, where I could be recognized for my hard work on my abs. Usher
I have lost 10-12 kilos. The reason why I have lost weight is that I looked at the international schedule and thought that I wanted to play for another two years. It is a very hectic schedule and if I want to get through that then I have to be in the best shape that I can. Shane Warne
“Getting fit is all about changing the way you think. You shouldn’t exercise because anyone tells you to, but because you want to do it for yourself.” Peter Cohen
“Make exercise a reward, rather than a punishment. Think about how you feel at the end of a run and use that to motivate yourself.” Peter Cohen
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